One on One



Counseling by Joanie

Because I Believe Your Health

is Everything

Helping Clients with nutrition and health care needs and concerns:


Specializing in: -

  • Autoimmune System Disease
  • Cancer (Before and After Treatment)
  • Eating Disorders and Behaviors
  • Diabetic Educator
  • Food In-tolerances
  • Full-Time or Term Maternity Management
  • High Lipids and Heart Disease
  • Hypertension
  • Neurological Disorders
  • Specializing in Family Nutritional Counseling
  • Weight Loss
  • Weight Gain
  • Healthy home overhaul-pantry inspections
  • Diabetes Management 
  • IBS, Crohn's, Diverticulitis Management


What to expect:


First Consultation (Virtual)


Health Information Questionnaire  sent online to you prior to the first initial consultation to be filled out and sent back.  Then expect a 45 minute session (video call or phone conference) going over and outlining goals, reviews personalized meal planning and help with incorporating solutions to any health issues into your personalized plan.  Blood Profiles are helpful and I will go over them with you during the first consultation. I will  help you  plan your weeks ahead as well as offer strategic counter measures for any upcoming events so you can avoid those nutritional pitfalls from planned outings outside of your control.


 Ongoing Nutritional counseling includes:


.  Check-ins (bi-weekly) or (once weekly)

.   I'm Available with emails and texts daily

.   Logging food app provided

.   Discuss progress, challenges, and any new nutritional or health issues that needs to be addressed weekly

.    Healthy home visits, offered as needs demand

.     Weekly information sent with a recipe included

.     Monthly newsletter

.     Materials will be sent online

Copyright Healthy Connections by Joanie